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What Are Your Top Five Career Values?
Karen Hemmings • 16 July 2020
On the Precipice of Change – Will you Jump, Fall or Fly?
When you were a child, you may have admired somebody doing something really well and wanted to emulate them, that could be as simple as being a great Mum or Dad, and so you may have taken on the strategies you saw and admired and strived to be like them.
It can be hard to make decisions as a young person because we don’t know what we don’t know and, if we have only been exposed to small amounts of trades and careers, then our options can be limited. So, if someone you looked up to encouraged you to work as a solicitor, or to follow in your parent’s footsteps and take over their organisation, it’s likely it's the path you follow.
Sooner or later, this can lead to dissatisfaction in your job, feeling stuck and unfulfilled, you may not know why, as it seems you have everything you have been aiming for, but you are just not happy.
As we grow and develop, so what makes us happy also changes, new openings and also circumstances beyond our control arise. Some people may find themselves at threat of redundancy, or they may see it as being on the precipice opportunity – so the question is when on the edge do you jump, fall or fly? If you find yourself in this situation take time to really evaluate what your beliefs and values are telling you would bring you fulfillment.
It’s accepted through Maslow’s Hierarchy of Needs that physiological needs come first, but putting that aside, it is possible to use the situation to your advantage.
Conflicting beliefs and values can stop you from enjoying a brilliant future, so by balancing your own beliefs and values, with what is required of you can bring the happiness you deserve. A great way to do this is to identify what is important to you for example:
1. Recognition
2. Financial security
3. Making a difference
4. Progression
5. Enjoyment
6. Trust
7. Learning and growth
8. Variety
9. Other
Then take the list your values and work out what is most important to you in order, you may be surprised that it’s not what you expected. Push yourself to decide a hierachy, based on your own values and needs, not what you feel is expected of you.
Does the path you have been following meet those needs, or is it time to take a new route? Once you know what you want, your brains reticular activating system (a whole other post!), will ensure relevant opportunities will be presented to you.
Speaking from experience, as someone that has had a fulfilling career path, I am happier now than I have ever been in work and in life, because I invested the time in me, to understand what makes me truly happy. Part of that was understanding my beliefs and values in business, relationships, family, health, in personal growth and spirituality. I understood myself completely, had my sights set on what I wanted and now I help others do the same.
If you’d like to find out more, I offer a free 30 minute consultation, so please get in touch.
The Healing Mind provides a range of Counselling and Hypnotherapy services in Gnosall, Stafford, as well as Reiki, Emotional Freedom Therapy (EFT) and Neuro Linguistic Programming (NLP).
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The top picture is me, on a day off jumping out of an aeroplane to raise money for a local hospice. Normally I’d be helping clients to achieve their goals in life, whatever they may be. You too can unlock the power within you through person-centred counselling, it’s a transformative approach designed to help you achieve true happiness and self-fulfilment which places you at the heart of the therapeutic process, recognising your innate ability to understand and resolve challenges best. Imagine having the freedom to navigate your own journey to happiness. As designer Diane von Furstenberg wisely said, "You are the one that possesses the keys to your being. You carry the passport to your own happiness." With person-centred counselling, this powerful insight becomes your reality. You will uncover the strength within you to create meaningful changes and achieve profound self-acceptance. I support people with several transformational therapies including counselling, hypnotherapy and emotional freedom therapy, where I provide a understanding, empathetic, and non-judgmental environment so you can explore your thoughts and feelings freely. This safe space empowers you to discover your own solutions and paths to personal and career or business growth, fostering a sense of autonomy and self-direction. Imagine having the freedom to navigate your own journey to happiness, where carrying the passport to your own happiness becomes your reality. I will be by your side so you can uncover the strength within you to create meaningful changes and self-acceptance. If you would like to take the first step towards a brighter, more fulfilling future and unlock the true potential within you, then you can book a free 30-minute telephone consultation at a time that suits you here.
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Photos by Majestic Lucaz and Caroline Veronez on Unsplash In today's fast-paced world, it's easy to feel invisible and unheard, where your presence and voice seem to fade into the background. This sense of invisibility can lead to feelings of isolation and loneliness, affecting your mental and emotional well-being. However, counselling offers a beacon of hope, providing a safe space where you feel seen, heard, and understood. This transformative process can profoundly impact your life, fostering recognition and understanding. Counselling creates an environment of empathy and support, where you are encouraged to express your thoughts and emotions freely. As a trained counsellor I listen attentively, validating your experiences and helping you navigate through your feelings. This validation is crucial as it acknowledges your struggles and triumphs, making you feel valued and important. The act of being heard can be incredibly therapeutic, alleviating feelings of isolation and fostering a sense of connection. One of the significant benefits of counselling is the development of self-awareness. Through guided conversations, we can explore your thoughts and emotions in a non-judgmental setting. This exploration helps you gain insights into your patterns and triggers, empowering you to make positive changes. Understanding yourself better can lead to improved self-esteem and confidence, as you recognize your strengths and work on your challenges. Additionally, counselling provides practical tools and strategies to cope with life's difficulties. Whether dealing with stress, anxiety, depression, or relationship issues, I can offer you techniques to manage these challenges effectively. Learning coping mechanisms can reduce the feeling of being overwhelmed, making it easier to navigate daily life. Counselling also promotes personal growth and development. Working towards your goals, can help you achieve a sense of accomplishment and purpose, fostering resilience and motivation, encouraging you to strive for a fulfilling and balanced life. Counselling can be a powerful tool that helps you feel seen and heard, transforming feelings of invisibility into recognition, understanding and confidence. It fosters self-awareness, provides coping strategies, and promotes personal growth, leading to a more fulfilling and connected life. If you ever feel invisible or unheard, consider reaching out to me, you can book a free 30-minute telephone consultation by clicking the button below. It could be the first step towards feeling valued and understood.